
I love yoga. A decade ago I probably never would imagined myself ohm-ing away. But sports injuries led me to one of my most influential discoveries. I have learned so many things, about my body, balance, stretching, mental calmness, centering . . . I could go on. I have learned to weight my foot evenly when I ski. I have learned to inward spiral when I ride my bike. I have learned calming when I’m behind an annoying driver. I have learned where my psoas is and what it does. I have learned where I can go and possibly be the only guy in a room full of women in tight clothing. You knew that was coming, right? :>) Namaste.
by Steve Z
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